How To Find The Best Meditation Mobile Apps

Do you feel anxious, impatient, restless, or overwhelmed sometimes? Do you wish you could find a more effective way to manage stress and anxiety? Meditation can help. It has been proven to have a tremendous impact on your mind and body. In this article, you will learn about the benefits of meditation and explore some of the different types of meditation mobile apps available. You will also explore some of the key factors you should consider when choosing a meditation app, including cost, features, and user reviews. If you feel stress or anxiety or want to reduce your stress and anxiety, you might want to consider meditation. Even if you don’t think you would like it, you can try meditation with the right mobile apps. 

Here’s IT specialist Walter Martin Helwich will share some tips on how you can find the best meditation mobile apps.

The 5 Best Workout Apps

When you're looking for a new workout, it's easy to be overwhelmed. There are so many different options available! It can sometimes feel like you have to do a lot of research before finding the right routine. What if there was an app that could help recommend the perfect workout? Wouldn't that be amazing? Well, here, IT specialist Walter Martin Helwich shares the best workout apps.

The Best Mobile Applications to Earn Money

Oddly enough, money-making apps really do exist. Although these apps do not serve to make a person a millionaire, they can help you generate an additional income that helps you pay your monthly debts.

From market research apps to mobile advertising apps to sharing economy apps, anyone can download one or many of these money-making apps from their own smartphone.

It is worth mentioning that among the research market money search applications you can come across possible scams so you should be very careful. IT engineer, Walter Martin Helwich recommends always looking at the app's ratings and reading user reviews.

Here, Walter Martin Helwich shares some apps that can make you earn money.

 

5 Apps To Make It Easier For You To Follow The Keto Diet

At this point, you will meet many people who have signed up for the Keto diet. The goal of this plan is to put the body into a state called ketosis, in which fat is burned instead of carbohydrates. The Keto diet is quite restrictive, requiring 60-80% of your daily calorie intake to be in the form of fat, 20% protein, and approximately 10% carbohydrates. That delicate balance can make going on the Keto diet no easy feat. But, if you use an application that helps you control your food intake, create shopping lists and follow a specific meal plan, it will be easier for you to stay motivated. Here, IT specialist Walter Martin Helwich shares five of the best apps that will make it easier for you to follow the Keto diet.



Carb Manager: Keto Diet App

Carb Manager has a database with more than 1 million foods, which makes it much easier to find the foods that are best suited to the Keto diet. In addition, IT specialist Walter Martin Helwich indicates that it offers more than 350,000 low-carbohydrate recipes and allows you to track your exercise, your weight and your body measurements.

Price: the premium service costs around € 35 per year.

Available in: Itunes Store and Google Play.



KetoDiet

With this application you will be able to find recipes, keep track of your weight, the foods you eat. In addition, according to Helwich, if you are a beginner, you will have at your fingertips resources to start the Keto diet in the world, articles and a calculator to determine the amount of fat, protein and carbohydrates that your body needs each day.

Price: € 8.

Available at: iTunes Store and Google Play.



Senza

IT expert Helwich, who dedicates on App development, shares that Senza makes entering the world of the Keto diet a breeze. It has a five-day guide for beginners and a macro-calculator that determines the amount of carbohydrates, proteins and fats needed each day. In addition, you can receive personalized advice from an expert nutritionist.

Price: free.

Available at: iTunes Store and Google Play.



Low carb

If you're new to keto, take a look at Low Carb. Here you can find videos that will help you enter the world of low-carb cooking and create shopping lists, meal plans, or track the calories you consume.

Price: free the basic version with updates.

Available at: iTunes Store and Google Play.



Keto

This application allows you to customize the goals to lose weight, gain it or maintain your current weight, so that you can control the intake of carbohydrates, fats and proteins necessary in each case. Walter Martin Helwich indicates that the application will warn you if you are not doing well and you have gone over carbohydrates.

Price: free the basic version that allows you to track five meals a day.

Available at: iTunes Store and Google Play.

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The Best Business Apps

Apps for business have become a great ally for the management and organization of any company in recent years. Above all, Walter Martin Helwich, an IT expert, claims that in this new Mobile Era, the smartphone is already an indispensable tool.



Although the use of mobile applications for companies depends a lot on the needs of each organization, below, Walter Martin Helwich will tell you the best free business Apps essential for any company. Helwich assures you that they will make your job easier!



1. G Suite



Formerly known as “Google for Work”, it is the Google Business Apps package that allows you to integrate and synchronize mobile applications on your mobile for managing your company: Gmail, calendar, Google Drive, contact lists, calendar or the Office Online package.

In addition, Walter Martin Helwich claims that you can have direct access to the administration panel to control and synchronize the work of your team. The first two weeks you have a free trial so you can check its potential.



2. Evernote Business



It is widely recognized for its effectiveness for business and team management. This app allows better productivity. According to Walter Martin Helwich, the Business version of the well-known Evernote App is designed to share the team's work in one place: file access and management, notepad, chat, task calendar.

The best? You can also work without the Internet and synchronized devices will continue to have access to work. Available for both Android and IOS.



3. Lukkom



Another very powerful business mobile application is Lukkom, key for entrepreneurs who want to establish networking relationships. Walter Martin Helwich shares that this App works as a private social network, which connects you with other entrepreneurs through the geolocation of the Smartphone.



4. MilelQ



Perfect to control the mileage catches of the company car. This works through a counter that automatically calculates all the journeys, the destination and the kilometers traveled. Thanks to this App, Walter Martin Helwich indicates that you can forget about the tickets and make numbers to calculate the car jacks. Also available for iOS and Android. You might be also interested in: Benefits of Intelligent Parking.

Mobile Applications to Invest in The Stock Market

Mobile applications for investing serve to carry out the investing process from anywhere and inform you of the evolution of the market, having the data to apply your technique. In this article IT expert Walter Martin Helwich offers you the best mobile apps for investing.

When choosing an app to invest in, Walter Martin Helwich recommends that you take into account two factors: number of downloads and ratings in the App Store or Google Play. In addition, you should check that it will provide a service for the segment that interests you, be it Forex, purchase of securities, gold or other possibilities.

Although there are dozens of applications available on the web, Walter Martin Helwich has chosen the following because he consider them to be the most representative:




1. Yahoo Finance

The internet portal, beyond its facet as a search engine, has a finance app that has become a reference in the sector. Walter Martin Helwich claims that the quality of the information it provides and the breadth of the analysis make it a must-see, and free. Yahoo Finance has real-time updates and lets you stay up-to-date before anyone of the latest news from the financial sector. Thus, you will know in detail what the real market situation is.



2. CoinMarket

If you are interested in investing in cryptocurrencies, Walter Martin Helwich indicates that this is one of the most complete tools on the market. You will be able to consult in real time the quotes of the main references and configure a push to receive news of interest related to your investments. Of course, think that there are options that are paid, although for a new investor the version is sufficient

free.



3. Tab Trader

If you need a tool to operate directly from the terminal, this is one of the best options on the market. Tab Trader allows you to perform several operations simultaneously and consult the charts for more information. Walter Martin Helwich points out that the connection is powerful and, therefore, is an ideal aid for those who want to carry out a professional operation with all the guarantees.

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The Best Free Apps to Edit Photos on Your Mobile

Editing is one of the key steps in achieving a good photo. In the days when photos were only made with film, more hours were spent in the dark room editing photos than taking them. So, we should not think that this is a thing of the digital age.

But, one of the wonders of today and of the phones we have is that we no longer need a camera or a computer to be able to take good photos and edit them with powerful applications. Today, we can take photos, edit and share them, all from our cell phone and with very good results.

What are the best cell phone photo editing apps? In this post IT expert, Walter Helwich, will tell you his favorites.