Artificial intelligence (AI) has been rapidly advancing, and its impact on various industries, including writing, is undeniable. Walter Helwich, a distinguished IT expert and successful entrepreneur, sheds light on the future of AI writing in this article. With a strong background in mathematics from the University of CA, Helwich provides valuable insights into the evolving landscape of AI writing.
Tuesday, July 18, 2023
Wednesday, February 22, 2023
Apps That Help You Meditate
Here are some tips from IT expert Walter Martin Helwich on how to find the best meditation apps for your mobile device.

The benefits of a Meditation Mobile Apps
Many people practice meditation for a variety of reasons, including improving mood and mental health, reducing stress and anxiety, and increasing focus and productivity. Meditation can also lower blood pressure and reduce anxiety and stress, according to research. As well as training attention skills, improving memory and learning, and strengthening creativity and empathy, meditation has a positive effect on the mind. You can meditate virtually anywhere and at any time, so you don't need to schedule a specific time. You can try many different meditation apps, so you can find one that works for you and your schedule, according to Walter Martin Helwich. Improve your mood, increase your focus and productivity, and reduce your stress and anxiety with the best meditation apps. If you would like to reduce stress or improve your health, you can also try guided meditations.Types of Meditation Mobile Apps
Meditation mobile apps come in a variety of types. Walter Martin Helwich will discuss some of the common types of meditation apps and their benefits and uses in this section.
The guided meditation method allows you to focus on a specific topic or goal during your meditation. Focusing your mind on a specific topic can help you reach your goals more quickly.
Mediation that involves relaxing the body, focusing on breathing, and reducing stress.
You can improve your concentration skills by practicing this type of meditation, which helps you focus on a specific task or goal. Additionally, it can help you recognize when you're stressed and be more mindful of your surroundings.
You can use sleep meditation apps to lead a healthier lifestyle and focus more on sleep.
Tips for Finding the Best Meditation App
Make a list of the reasons you would like to try meditation. By knowing that, you'll be able to choose the most effective meditation app. In order to become accustomed to the practice, Walter Martin Helwich suggests starting with a short meditation session first. If you want to see improvements in your mood and stress levels, you need to practice consistently for at least 30 days. Take a moment to consider your main reason for trying meditation. Having found the type of meditation that suits you best, you can use it for its intended purpose. Meditation may not be the only way for you to reduce your stress and anxiety. Despite its effectiveness as a stress reliever, meditation is just one component of anxiety management. Find the best meditation app by reading user reviews. Check out reviews to see what other users have to say about the app and its benefits.
Conclusion
Finding the best meditation app can be challenging. There are many types of meditation apps and it can be difficult to determine which ones are best. We hope that this guide by Walter Martin Helwitch will help you find the right one for you. Whether you want to reduce your stress and anxiety or want to improve your creativity, meditation is an effective tool. If you want to try it, you can begin with a free guided meditation app. Technology is making our life better.
Monday, July 11, 2022
The Apps to Find a Travel Buddy
If you’re someone who loves to travel and meet new people, then you’ll love this list shared by IT expert Walter Helwich of the best travel apps.
This list of the best travel apps will help you stay
connected while on the road. There are a lot of great apps out there so make
sure to check these out before planning your next trip.
Tuesday, June 14, 2022
The Best Mobile Apps to Burn Calories and Lose Weight
Lose It!
Lose It! is a calorie-tracking app designed to help dieters eat less and lose more weight. It does this by logging everything you eat and calculating how many calories you take in, as well as how many you burn. The Lose It! app is available for both iOS and Android. You can use it to log anything from breakfast to dinner. You can even track snacks and drinks, including alcoholic drinks. Once you enter your calories, you can view a Weekly Report that shows you how many calories you’ve consumed and burned.
MyFitnessPal
MyFitnessPal is one of the most popular diet and weight loss apps available. Walter Martin Helwich explains that it works by helping you create a food diary, then tracking your calories, carbs, proteins, and fats. You can also sync it with Fitbit trackers so that you can collect your food diary data while wearing your tracker. Once you have your food diary in place, you can create meal plans to help you stay on track with your diet. With MyFitnessPal, you can also connect with friends and family to support each other and stay motivated. You can use it on desktop, mobile, or iOS and Android.
Run Keeper
If running is your primary form of exercise and you want to track your progress and calories, you might want to try out Run Keeper. Walter Martin Helwich indicates that this running app can track everything from your distance to how fast you run. It also lets you input your calorie burn so that you can see how many calories you’ve burned while running. There are also fitness challenges that let you compete with your friends and family to see who can get the most exercise each week. Once you’re signed up for those challenges, you can see how you compare to others and perhaps get some extra motivation to keep going.
Pact
Pact is a calorie tracking app that is specifically tailored to those who follow vegetarian diets. It allows you to input everything from your meal ingredients to the cost of your food. Then, it will help you calculate the calories in your meals and keep you on track with your diet. There are also features that let you connect with friends and share recipes, keep track of your grocery list (so that you don’t forget anything), and find nearby restaurants that are vegetarian-friendly.
Lose It! Food Tracker
The Lose It! food tracker is a great app for helping you track your calories and stay on track with your diet. Once you have the app installed, it will automatically log what you’re eating and give you an estimated daily calorie intake. You can also manually input ingredients to get a more accurate count. You can also use the app to log your meals and create grocery lists. While the food tracker is a great option for those who want to track their meals and calories, it isn’t the best choice for those who want to track their macros.
Conclusion
With so many apps out there, it can be difficult to know where to start. With so many calorie-burning, weight loss, and diet-tracking apps, it is important to find what works best for you. Martin Helwich indicates that you can start by comparing the various features of different apps and seeing which ones seem like they would be best for your needs.
Tuesday, May 10, 2022
How To Find The Best Meditation Mobile Apps

Tuesday, January 11, 2022
The 5 Best Workout Apps
Tuesday, October 12, 2021
The Best Mobile Applications to Earn Money
Oddly enough, money-making apps really do exist. Although these apps do not serve to make a person a millionaire, they can help you generate an additional income that helps you pay your monthly debts.
From market research apps to mobile advertising apps to
sharing economy apps, anyone can download one or many of these money-making
apps from their own smartphone.
It is worth mentioning that among the research market money
search applications you can come across possible scams so you should be very
careful. IT engineer, Walter Martin Helwich recommends always looking at the
app's ratings and reading user reviews.
Here, Walter Martin Helwich shares some apps that can make
you earn money.